Training or diet – which is more important?
When I started my fitness journey a lot of experts in the field and especially the bodybuilders like Jay Cutler...
In perfect shape or not, we decide for ourselves. The perception of obesity has seen extraordinary changes in the historical development of humanity.
An eating methodology that relies on periodic food (calorie) deprivation for periods of varying duration, followed by “windows” of eating.
Have you ever thought about drinking a special tea for men, that supports the male testosterone level and the male vitality in general?
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